Weight: 89.06Weight Loss: +1Total Exercise: 2 hrsSkin: Still blemished around chin an cheeks
So I have
said before on this blog, I have got myself a personal trainer. He’s a good
bloke and he does help me a lot. God knows if I would actually exercise without
a PT so he really is a god send. He does this thing where he takes my
measurements and weighs me at the beginning of each month to chart my progress.
He isn’t as concerned about weight loss as much as I am and focuses instead on
whether or not my measurements are changing. He says because he is trying to
make me have lean muscle mass.
