Weight: 89.06Weight Loss: +1Total Exercise: 2 hrsSkin: Still blemished around chin an cheeks
So I have
said before on this blog, I have got myself a personal trainer. He’s a good
bloke and he does help me a lot. God knows if I would actually exercise without
a PT so he really is a god send. He does this thing where he takes my
measurements and weighs me at the beginning of each month to chart my progress.
He isn’t as concerned about weight loss as much as I am and focuses instead on
whether or not my measurements are changing. He says because he is trying to
make me have lean muscle mass.
I am also meant to be writing out a food diary, but I find I’m rather to slack with it, or when I do want to write down what food I consume, it’s not with me. I did try to keep it on me at all times back when I began using it but I soon realised that I was so paranoid about writing something in it at all times that I was just getting too stressed over something so simple, and as I’m trying to grow out my hair stress is not a good thing.
I am also meant to be writing out a food diary, but I find I’m rather to slack with it, or when I do want to write down what food I consume, it’s not with me. I did try to keep it on me at all times back when I began using it but I soon realised that I was so paranoid about writing something in it at all times that I was just getting too stressed over something so simple, and as I’m trying to grow out my hair stress is not a good thing.
As you can also above in the update section I now weigh: 89.06kgs and have
gained 1 kg since my last weigh in during Augusts’ weigh in.
Also a few
days ago I took out my hair length measurements I took in April and charted my
hair growth to now. I have officially grown 7cm of my hair! Through winter too
which is a pretty good result as hair grows slower in colder weather. Now that
it’s spring I hope my hair will just grow like crazy.
I hope so at
least.
My skin
isn’t too much better. I’m not sure what I’m doing wrong. I constantly browse
though skin care forums and read all sorts of dermatologist articles about the
face. I think it’s time to switch cleansing brands. Olay worked to get most of
my face clear but now it’s just small and medium blemishes on my chin and
cheeks. My black heads on the nose have days where they are so tiny they are
barely noticeable to days where I’m paranoid that my nose looks like it’s full
of craters.
-
Hypothisos.
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