Post Fifteen

Weight: 87.3kg
Weight Loss: +0.7 kg
Exercise: 240 minutes
Skin: Visible reduction. No white heads.

Yo.

Yes I've gained a bit of weight. Not a lot that I freak out, hell it's only 700 grams so it could just be I've had a sucky food day. So I'm not too concerned about that.

Post Fourteen

Weight: 86.7kg
Weight Loss: -
Exercise: 1 PT Session, Nightly bedtime workouts.
Skin: Cheeks, forehead and chin.

So. It has been a while. I am sorry for that and my excuses are pretty slim.

Post Thirteen

I'm upset.

I gained weight and my skin looks horrible.

On the bright side my hair has gotten a bit longer since I've been using biotin.

Post Twelve: Weigh in

Weight: 89.06Weight Loss: +1Total Exercise: 2 hrsSkin: Still blemished around chin an cheeks 

So I have said before on this blog, I have got myself a personal trainer. He’s a good bloke and he does help me a lot. God knows if I would actually exercise without a PT so he really is a god send. He does this thing where he takes my measurements and weighs me at the beginning of each month to chart my progress. He isn’t as concerned about weight loss as much as I am and focuses instead on whether or not my measurements are changing. He says because he is trying to make me have lean muscle mass.

Long Time Update

Hi all,

Sorry I haven't been updating this blog as much as I should. Things have been hectic with life that makes all my free time almost completely depleted.

Any way I have been training hard with my PT and have lost a fair bit of weight. I have also lost 12cm off my waist which is fantastic! I also think my body shape has changed to some extent from my muscle gain. Also, on the point, I can now make a muscle with my arm! I know that's not the whole point of my fitness but it's fun to do and show off.

I'm still not there yet and I hope by May next year I look significantly different.

My goals are still the same; clear skinned, long hair and a smaller body.

I am also trying to make weekly goals for myself, like only eating healthy foods for at least three days and so on and so forth like that.

I have become pretty good with my routine, but since my mother has injured herself I have had to come away from my routine to help her along with her knew one which is a challenge, as we have to keep doing her physio training so that she will be able to use her hand again.

Anyway, come next week I'll have an update of the pictures I've missed of each month of my hair growth. It's not that much longer but every bit of length is something to celebrate!

Post Ten: Fitness

Weight: 90kg

Weight Loss: N/ATotal Exercise: 30 mins Skin: Still only blemishy around the chin and lower cheeks.

Well, I have a surprising update. Come yesterday I no have a personal trainer. 

My brother is a fitness freak and bought a whole heap of gym equipment and because of that he got two free personal training sessions. He knew he was fit enough not to need one so he instead booked the PT in for our mother and in turn she asked if I could do it with her. I agreed and so yesterday the lovely PT came around and did a minor session with us the gauge our level and since it wasn't too bad mother and I decided to just take on Personal training on full time. So twice a week I'll have a session and she will leave us home work to do on the days we don't have her. 

I should slim down well by the end of this year so hazuh! 

My long term goal is to loose 50kg overall. I hope I loose a bit each week.

Well, that's my fitness. Since it will be May 1st on Wednesday, I'll be taking a picture of my hair length and posting it. I really do think I have grown my hair quite a bit but since my hair has a habit of curling upwards at the end, I'll straighten the ends just so I can see how far my hair has actually grown. 

I have been very lax with my skin lately, but I've gotten back into he routine this morning so hopefully I've balanced myself out for this week. 

Well that's all from me. I'll be bringing in my hair update tomorrow. 

- Hypothisos 

Post Nine: Long Time, No See. (Sorry for not updating in a while)

Weight: 88kg

Weight Loss: 0kgTotal Exercise: N/ASkin: Clearing up nicely

First of all, I want to remark how much better my skin is. The routine is working and I think if I stick to it I will have clear skin by the end of winter.

Secondly this not washing my hair deal is getting hard. I tried not to wash it until Sunday but i caved and ended washing it prematurely on Saturday.

And last of all I have been a terrible person when it comes to weight loss.

Of course my diet is in place. I am eating three meals a day, and no more than that. All of them small and mostly two out of three of them is good for me. I have even started to eat tuna. (Well I had some today.)

The problem is exercising. I'm just not good at motivating myself to do it. When I get up in the mornings I know I have to go to work and just don't want to get out of bed earlier than I have too. I also keep making excuses, like; "I can't jog today, I've got no head phones." Or, "Gosh darn. Can't go out today My clothes are getting washed later." 

I need to break myself out of this habit. 

It would probably be better to jog in the afternoons, but my brother would mock me and my mum would want to jog with me. 

Not that I hate my mother! I just can't deal with her constantly running forward waiting for me and then getting annoyed when i can't keep up. 

We've tried jogging together before and it's abundantly clear who is more fit than whom. 

Peace out guys,

I'll have more updates for you later. 

- Hypothisos